Who doesn’t want a glowing and healthy skin? Afterall, it indicates a healthy and balanced lifestyle, not to deny, a clear-healthy skin without any active acne, pigmentation or condition requires dedication and an overall change in diet and routine.
However, many factors like hectic work schedules, irregular eating habits, inadequate sleep and pollution affect the health of your skin.
Skin, being the largest organ, starts to deteriorate due to an imbalance diet or unhealthy routine leads to hormonal imbalance (considering the age or underlying hormonal conditions leading to skin issues); one often has to deal with skin problems like chronic acne, dark spots, dryness, and other blemishes.
Keeping your skin clear of pimples, acne, and other blemishes can be challenging, especially with different skin types. While dealing with such common skin issues can be stressful, various organic skin treatments may help you.
Before trying these treatments, experts recommend to follow a healthy and balanced diet and skincare routine daily.
In this article, we have shared some tips on achieving clear, glowing skin at home without spending thousands on skin products. Following these tips will help you clear up your skin and reduce the frequency of breakouts in future.
Follow These 8 Tips to Achieve Clear and Glowing Skin
1. Use Sunscreen
Sunscreens are considered an essential skincare product in every skincare regime – and for a good reason! These skincare essentials protect your skin from negative UV rays and ensure zero skin damage. Wearing sunscreen every day – especially when outdoors – can limit the chances of any sun damage and provide proper coverage to your skin.
2. Avoid Extreme Hot Water
Nothing better than using a hot shower on colder mornings, right? If yes, you might want to rethink this decision twice! Using hot water while showering or bathing can dry out and damage your skin, regardless of your face or hands.
Instead of using hot water, switch to lukewarm water. That way you get to bathe or shower in mildly hot water without causing any damage to your skin.
3. Moisturise Often
The sebaceous glands in your skin produce an oily, waxy substance called sebum which is responsible for coating, moisturising, and protecting your skin. Having underactive sebaceous glands or less sebum production can cause dry, flaky, and itchy skin.
One of the best ways to balance sebum production is by applying a moisturiser after your daily face wash. Moisturising your face can help your skin prevent external damage from various elements.
4. Don’t Pop The Pimple!
Pimples might ruin your facial appearance, but it indicates your body has a functional, natural ability to heal on its own. However, one of the constant habits you should change immediately is pimple popping.
Popping pimples can disrupt the natural healing process and increase the chances of new pimple formation. Additionally, it can even lead to permanent acne scarring. Therefore, avoid popping pimples and let the skin heal the area naturally. Make sure you don’t touch the area with your bare hands to avoid promoting breakouts.
5. Drink Plenty of Water
Water is an underrated, magical skincare elixir. Drinking plenty of water every day will help your digestive system flush out toxins from the body, reduce the chances of acne or pimple formation, and improve your complexion for healthy, clean, and glowing skin.
Drinking enough water is also proven to combat various skin issues, including psoriasis and eczema.
6. Quit Smoking
Smoking every day has an adverse effect on your body, especially the skin. Several studies prove the negative impact of smoking on your skin, resulting in acne, pimples, and other blemishes. If you want to achieve clean, glowing skin, quit smoking!
7. Maintain Healthy Diet Regime
Your daily food intake determines the condition of your skin. A low glycemic and healthy diet will ensure fewer chances of acne formation.
To obtain clear skin, you must try reducing your intake of sodas and other sweets, limit processed carbs, Cut-off alcohol consumption, and eat more fruits, vegetables, whole grains, and protein.
8. Try Skin Treatments
Various skin treatments can offer you a natural, glowing appearance on your face. Organic facial treatments like Hydra Collagen Facial, Purifying Facial, and Radiance Peel are proven to offer natural results. Using Ultra Lift Facial treatment, you can obtain a facelift without surgery!
Give Your Skin a Healthy, Clean, and Glowing Look
Explore the wide range of facial treatments at Spa Beautique and get ready to achieve glowing clear skin! Call 03 94087704 to book an appointment with our expert skin therapist today.
